Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:26 PM
395kj
74rpm
57%
22mph
Tuesday 8/4/20 @ 12:45 AM
✅
444kj
79rpm
57%
23mph
Thursday 8/13/20 @ 10:43 AM
354kj
76rpm
54%
21mph
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Saturday 1/16/21 @ 10:8 AM
449kj
76rpm
46%
20mph
Saturday 2/8/20 @ 4:41 PM
✅
603kj
79rpm
55%
22mph
Saturday 10/17/20 @ 12:12 PM
303kj
79rpm
49%
20mph
Thursday 10/15/20 @ 11:56 PM
✅
360kj
85rpm
50%
21mph
Friday 6/26/20 @ 11:22 AM
✅
211kj
82rpm
49%
20mph
Tuesday 8/18/20 @ 4:48 AM
189kj
79rpm
47%
19mph
Friday 7/24/20 @ 11:17 PM
✅
89kj
86rpm
43%
19mph
Sunday 6/30/19 @ 12:3 AM
83kj
77rpm
45%
18mph
Friday 4/17/20 @ 10:14 AM
222kj
79rpm
51%
21mph
Wednesday 5/27/20 @ 9:3 PM
✅
225kj
80rpm
51%
21mph
Tuesday 2/25/20 @ 9:34 AM
312kj
91rpm
44%
20mph
Thursday 3/5/20 @ 5:2 AM
✅
353kj
91rpm
45%
21mph
Wednesday 8/14/19 @ 9:9 AM
520kj
74rpm
54%
21mph
Saturday 8/17/19 @ 6:45 PM
✅
551kj
72rpm
56%
21mph
Friday 7/5/19 @ 9:30 AM
484kj
77rpm
51%
20mph
Tuesday 7/23/19 @ 2:58 AM
✅
544kj
74rpm
55%
21mph
grit_to_great
Rochester, NY
3
VS
aint2proud2greg
Boston
14
🔥
Workouts
484
kj
Friday 7/5/19