Workouts

Saturday 10/14/23 @ 8:35 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 2:54 AM
Difficulty: 7.66 / 10
112kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/23/23 @ 4:52 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 4:6 PM
Difficulty: 7 / 10
451kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/22/23 @ 2:59 AM
Difficulty: 7.6 / 10
463kj
84rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/16/23 @ 12:31 AM
Difficulty: 6.93 / 10
464kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/15/23 @ 4:14 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance
Denis Morton
Friday 9/15/23 @ 3:22 AM
Difficulty: 6.94 / 10
460kj
80rpm
48%
20mph
10 min Relaxing Meditation
Anna Greenberg
Friday 9/15/23 @ 2:59 AM
Difficulty: 3.01 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 9/15/23 @ 2:46 AM
Difficulty: 3.67 / 10