Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Wednesday 1/6/21 @ 8:58 AM
✅
309kj
80rpm
47%
20mph
Wednesday 12/30/20 @ 5:31 PM
169kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 8:36 AM
✅
208kj
78rpm
49%
20mph
Tuesday 4/14/20 @ 4:0 PM
129kj
67rpm
45%
16mph
Friday 3/20/20 @ 9:56 AM
✅
247kj
79rpm
52%
22mph
Friday 3/20/20 @ 6:51 PM
126kj
70rpm
44%
16mph
Thursday 2/20/20 @ 10:55 AM
✅
161kj
81rpm
49%
20mph
Tuesday 3/10/20 @ 5:49 PM
112kj
69rpm
47%
18mph
Wednesday 1/15/20 @ 2:25 PM
✅
271kj
83rpm
53%
22mph
Friday 1/17/20 @ 4:23 PM
157kj
67rpm
49%
18mph
Thursday 4/25/19 @ 9:49 AM
✅
241kj
68rpm
46%
16mph
Friday 7/12/19 @ 7:18 PM
177kj
64rpm
49%
16mph
Thursday 5/23/19 @ 2:52 PM
✅
255kj
76rpm
55%
22mph
Thursday 5/23/19 @ 2:54 PM
144kj
70rpm
52%
17mph
Tuesday 5/21/19 @ 4:26 PM
✅
371kj
82rpm
51%
21mph
Tuesday 5/21/19 @ 4:27 PM
214kj
69rpm
52%
17mph
Monday 1/28/19 @ 10:53 AM
✅
237kj
64rpm
48%
17mph
Friday 1/25/19 @ 6:28 PM
158kj
63rpm
48%
15mph
grit_to_great
Rochester, NY
90
🔥
VS
805sunshine
Central Coast CA
1
Workouts
68
kj
Thursday 7/16/20
169
kj
Wednesday 12/30/20
177
kj
Friday 7/12/19
158
kj
Friday 1/25/19