Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 9:59 AM
✅
430kj
82rpm
47%
19mph
Monday 1/23/23 @ 11:57 AM
384kj
84rpm
43%
19mph
Tuesday 12/22/20 @ 9:27 AM
306kj
79rpm
48%
20mph
Tuesday 12/14/21 @ 12:6 PM
✅
311kj
78rpm
50%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
482kj
81rpm
49%
20mph
Tuesday 2/2/21 @ 12:10 PM
410kj
85rpm
44%
19mph
Tuesday 12/17/19 @ 10:12 AM
163kj
71rpm
54%
21mph
Saturday 6/27/20 @ 2:48 PM
✅
166kj
62rpm
59%
21mph
Sunday 8/11/19 @ 10:28 PM
✅
283kj
89rpm
43%
19mph
Saturday 5/23/20 @ 4:52 PM
261kj
85rpm
43%
19mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Monday 1/20/20 @ 12:3 PM
268kj
77rpm
48%
19mph
Wednesday 6/19/19 @ 4:29 PM
✅
368kj
83rpm
51%
21mph
Friday 4/17/20 @ 2:14 PM
222kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 9:57 AM
✅
383kj
73rpm
57%
22mph
Thursday 2/27/20 @ 2:24 PM
316kj
72rpm
53%
20mph
Wednesday 5/15/19 @ 2:15 PM
✅
711kj
69rpm
57%
21mph
Tuesday 5/14/19 @ 10:37 AM
583kj
67rpm
54%
20mph
Tuesday 3/5/19 @ 10:57 AM
✅
502kj
79rpm
51%
21mph
Tuesday 3/5/19 @ 10:55 AM
372kj
81rpm
44%
18mph
grit_to_great
Rochester, NY
94
🔥
VS
2milehighhustle
Fairplay, CO
22
Workouts
163
kj
Tuesday 12/17/19