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Shake and Bake
grit_to_great
Rochester, NY
24 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
4
Beat grit_to_great
Workouts
Next Workouts
Sunday 10/17/21 @ 10:47 AM
74
kj
87
rpm
37
%
18
mph
10 min Low Impact Ride
Ally Love
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Tuesday 5/18/21 @ 12:25 AM
✅
76
kj
89
rpm
39
%
18
mph
Sunday 12/6/20 @ 3:7 PM
✅
136
kj
83
rpm
40
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 7/23/20 @ 12:16 AM
85
kj
78
rpm
38
%
15
mph
Tuesday 11/10/20 @ 12:31 AM
✅
292
kj
77
rpm
48
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
261
kj
74
rpm
47
%
18
mph
Saturday 8/22/20 @ 9:27 AM
✅
202
kj
82
rpm
47
%
20
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Monday 8/31/20 @ 12:7 AM
172
kj
81
rpm
44
%
18
mph
Thursday 8/13/20 @ 10:43 AM
✅
354
kj
76
rpm
54
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
258
kj
72
rpm
47
%
18
mph
Saturday 1/18/20 @ 9:45 PM
✅
315
kj
83
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
Friday 10/18/19 @ 8:59 AM
✅
305
kj
80
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 10/18/19 @ 12:54 AM
0
kj
0
rpm
38
%
0
mph
Friday 9/13/19 @ 8:59 AM
✅
232
kj
80
rpm
51
%
21
mph
20 min Tabata Ride
Robin Arzón
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Friday 6/21/19 @ 12:13 PM
0
kj
77
rpm
35
%
14
mph
Sunday 8/11/19 @ 10:28 PM
✅
283
kj
89
rpm
43
%
19
mph
30 min Low Impact Ride
Robin Arzón
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Share
Thursday 8/8/19 @ 12:18 AM
54
kj
92
rpm
33
%
15
mph
Sunday 2/17/19 @ 1:46 PM
✅
138
kj
88
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 2/7/19 @ 2:53 PM
114
kj
89
rpm
35
%
16
mph
Next Workouts
grit_to_great
Rochester, NY
24 🔥
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
4
Beat grit_to_great
Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
74
kj
Sunday 10/17/21
✅
76
kj
Tuesday 5/18/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
136
kj
Sunday 12/6/20
85
kj
Thursday 7/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
292
kj
Tuesday 11/10/20
261
kj
Tuesday 11/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
202
kj
Saturday 8/22/20
172
kj
Monday 8/31/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
354
kj
Thursday 8/13/20
258
kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
315
kj
Saturday 1/18/20
247
kj
Friday 4/10/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
305
kj
Friday 10/18/19
0
kj
Friday 10/18/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
232
kj
Friday 9/13/19
0
kj
Friday 6/21/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
283
kj
Sunday 8/11/19
54
kj
Thursday 8/8/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Sunday 2/17/19
114
kj
Thursday 2/7/19
Next Workouts