Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Monday 2/12/24 @ 11:53 AM
Difficulty: 2.28 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/29/24 @ 12:54 PM
Difficulty: 3.4 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/29/24 @ 4:11 AM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Emma Lovewell
Friday 1/26/24 @ 12:29 AM
Difficulty: 4.58 / 10
24kj
82rpm
34%
15mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/24/24 @ 2:6 AM
Difficulty: 3.49 / 10
13kj
71rpm
28%
11mph
20 min HIIT Ride
Emma Lovewell
Wednesday 1/24/24 @ 1:45 AM
Difficulty: 0 / 10
149kj
74rpm
42%
16mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 1/24/24 @ 12:40 AM
Difficulty: 6.94 / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 1/22/24 @ 12:44 PM
Difficulty: 3.33 / 10
 
10 min Morning Meditiation
Kristin McGee
Friday 1/19/24 @ 2:24 PM
Difficulty: 2.53 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/17/24 @ 3:17 PM
Difficulty: 4.18 / 10