Shake and Bake
Workouts
Friday 1/29/21 @ 1:50 PM
✅
175kj
76rpm
46%
19mph
Wednesday 2/24/21 @ 1:23 AM
125kj
80rpm
39%
16mph
Thursday 2/27/20 @ 12:45 PM
✅
271kj
81rpm
45%
19mph
Thursday 2/11/21 @ 12:52 AM
197kj
78rpm
41%
17mph
Tuesday 9/24/19 @ 11:35 AM
✅
235kj
80rpm
43%
18mph
Friday 1/22/21 @ 12:20 AM
201kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 1:1 PM
283kj
69rpm
52%
19mph
Tuesday 1/19/21 @ 9:51 PM
✅
311kj
66rpm
57%
20mph
Wednesday 8/26/20 @ 11:50 AM
253kj
72rpm
48%
19mph
Thursday 8/27/20 @ 10:28 PM
✅
284kj
77rpm
48%
19mph
Monday 4/20/20 @ 12:41 PM
✅
192kj
63rpm
55%
20mph
Saturday 7/4/20 @ 7:13 PM
142kj
81rpm
41%
17mph
Monday 2/17/20 @ 5:6 PM
✅
65kj
73rpm
42%
16mph
Tuesday 5/5/20 @ 7:48 PM
49kj
89rpm
32%
15mph
Monday 2/17/20 @ 5:57 PM
✅
156kj
79rpm
44%
18mph
Saturday 4/4/20 @ 12:19 AM
147kj
87rpm
39%
17mph
Monday 8/12/19 @ 11:37 AM
✅
166kj
80rpm
44%
19mph
Tuesday 3/17/20 @ 11:54 PM
132kj
80rpm
40%
17mph
Saturday 2/22/20 @ 3:54 PM
✅
295kj
75rpm
50%
20mph
Friday 3/13/20 @ 12:47 AM
185kj
80rpm
39%
16mph
Workouts
125
kj
Wednesday 2/24/21
197
kj
Thursday 2/11/21
283
kj
Tuesday 11/10/20
253
kj
Wednesday 8/26/20