Shake and Bake
Workouts
Sunday 12/27/20 @ 2:0 PM
✅
79kj
69rpm
48%
18mph
Sunday 1/17/21 @ 11:18 PM
55kj
90rpm
35%
16mph
Monday 7/6/20 @ 12:6 PM
222kj
73rpm
45%
18mph
Saturday 6/20/20 @ 11:11 PM
✅
452kj
77rpm
58%
23mph
Thursday 6/4/20 @ 11:59 AM
337kj
75rpm
53%
21mph
Monday 6/1/20 @ 4:26 PM
✅
392kj
82rpm
53%
22mph
Monday 5/21/18 @ 11:43 AM
101kj
66rpm
55%
20mph
Saturday 10/5/19 @ 11:13 PM
✅
116kj
69rpm
56%
21mph
Thursday 7/11/19 @ 11:26 AM
✅
329kj
76rpm
51%
21mph
Tuesday 7/9/19 @ 4:32 PM
292kj
75rpm
51%
20mph
Monday 7/1/19 @ 11:36 AM
✅
169kj
78rpm
45%
18mph
Friday 7/5/19 @ 4:18 PM
141kj
79rpm
42%
17mph
Saturday 5/25/19 @ 3:42 PM
✅
574kj
81rpm
53%
22mph
Wednesday 6/19/19 @ 1:58 PM
415kj
81rpm
46%
19mph
Saturday 4/27/19 @ 2:2 PM
✅
515kj
75rpm
53%
21mph
Saturday 4/13/19 @ 3:45 PM
486kj
79rpm
50%
20mph
Monday 4/15/19 @ 11:53 AM
298kj
75rpm
50%
20mph
Monday 3/18/19 @ 4:20 PM
✅
383kj
82rpm
52%
22mph
Tuesday 1/29/19 @ 12:49 PM
✅
283kj
85rpm
45%
20mph
Saturday 1/26/19 @ 11:16 PM
254kj
84rpm
43%
19mph
Workouts
222
kj
Monday 7/6/20
337
kj
Thursday 6/4/20