Shake and Bake

Workouts

Thursday 5/27/21 @ 12:46 PM
159kj
75rpm
51%
20mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 5/27/21 @ 8:38 PM
βœ…
163kj
74rpm
54%
20mph
Sunday 11/15/20 @ 4:44 PM
116kj
73rpm
46%
18mph
15 min Pop Ride
Jenn Sherman
Monday 4/12/21 @ 10:56 PM
βœ…
147kj
75rpm
51%
20mph
Sunday 12/27/20 @ 2:0 PM
79kj
69rpm
48%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 11:39 PM
βœ…
88kj
91rpm
41%
19mph
Tuesday 12/22/20 @ 1:37 PM
236kj
83rpm
42%
18mph
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 1:51 PM
βœ…
311kj
74rpm
52%
20mph
Monday 11/9/20 @ 12:30 PM
296kj
75rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 12:27 PM
βœ…
310kj
74rpm
51%
20mph
Monday 2/17/20 @ 4:34 PM
142kj
74rpm
49%
19mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 12:31 PM
βœ…
263kj
68rpm
52%
19mph
Friday 8/2/19 @ 11:20 AM
βœ…
344kj
79rpm
51%
21mph
30 min Pop Ride
Ally Love
Wednesday 8/7/19 @ 11:28 AM
251kj
65rpm
52%
19mph
Thursday 6/27/19 @ 11:26 AM
βœ…
305kj
85rpm
46%
20mph
30 min 90s Pop Ride
Robin ArzΓ³n
Thursday 6/27/19 @ 11:26 AM
266kj
76rpm
48%
19mph
Sunday 6/9/19 @ 3:40 PM
βœ…
334kj
80rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/10/19 @ 11:24 AM
265kj
76rpm
48%
19mph
Wednesday 2/7/18 @ 1:13 PM
βœ…
195kj
80rpm
48%
20mph
20 min Pop Ride
Alex Toussaint
Friday 8/17/18 @ 12:16 PM
153kj
73rpm
47%
17mph

Workouts

15 min Southern Rock Ride
Hannah Corbin
159 kj
Thursday 5/27/21
βœ… 163 kj
Thursday 5/27/21
15 min Pop Ride
Jenn Sherman
116 kj
Sunday 11/15/20
βœ… 147 kj
Monday 4/12/21
10 min Low Impact Ride
Alex Toussaint
79 kj
Sunday 12/27/20
βœ… 88 kj
Tuesday 12/15/20
30 min Holiday Ride
Jess King
236 kj
Tuesday 12/22/20
βœ… 311 kj
Tuesday 12/22/20
30 min 90s Rock Ride
Emma Lovewell
296 kj
Monday 11/9/20
βœ… 310 kj
Tuesday 11/10/20
30 min BHM: Pop Ride
Ally Love
142 kj
Monday 2/17/20
βœ… 263 kj
Tuesday 2/18/20
30 min Pop Ride
Ally Love
βœ… 344 kj
Friday 8/2/19
251 kj
Wednesday 8/7/19
30 min 90s Pop Ride
Robin ArzΓ³n
βœ… 305 kj
Thursday 6/27/19
266 kj
Thursday 6/27/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 334 kj
Sunday 6/9/19
265 kj
Monday 6/10/19
20 min Pop Ride
Alex Toussaint
βœ… 195 kj
Wednesday 2/7/18
153 kj
Friday 8/17/18