Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 1:9 PM
✅
104kj
74rpm
42%
17mph
Tuesday 5/16/23 @ 6:26 AM
64kj
88rpm
30%
14mph
Tuesday 3/22/22 @ 12:30 PM
✅
122kj
76rpm
40%
16mph
Sunday 4/23/23 @ 11:9 AM
93kj
80rpm
35%
14mph
Wednesday 1/13/21 @ 1:59 PM
✅
46kj
66rpm
39%
14mph
Saturday 4/1/23 @ 6:42 AM
27kj
73rpm
29%
11mph
Wednesday 9/21/22 @ 12:30 PM
✅
280kj
69rpm
52%
19mph
Wednesday 9/21/22 @ 4:57 PM
127kj
77rpm
34%
14mph
Monday 7/11/22 @ 12:31 PM
✅
57kj
78rpm
38%
16mph
Monday 7/11/22 @ 11:44 PM
50kj
69rpm
40%
15mph
Tuesday 5/3/22 @ 11:57 AM
47kj
73rpm
37%
15mph
Thursday 5/5/22 @ 4:39 PM
✅
56kj
54rpm
50%
16mph
Tuesday 5/3/22 @ 12:12 PM
46kj
49rpm
49%
15mph
Thursday 5/5/22 @ 4:22 PM
✅
54kj
53rpm
50%
15mph
Monday 1/3/22 @ 1:43 PM
112kj
86rpm
40%
18mph
Saturday 1/8/22 @ 3:45 PM
✅
114kj
71rpm
45%
17mph
Saturday 9/18/21 @ 2:51 PM
✅
300kj
71rpm
53%
20mph
Friday 9/17/21 @ 2:46 AM
159kj
64rpm
42%
15mph
Monday 3/22/21 @ 11:55 AM
✅
278kj
83rpm
45%
19mph
Sunday 3/28/21 @ 5:23 AM
111kj
62rpm
38%
13mph
grindingmygears
KCMO
14
🔥
VS
affluentlyashlé
🧿📍⚜️ via 🦀🗽🇯🇲|⚕️♌️📈👩🏾⚕️⚖️❤️🔥👸🏾🪬
4
Workouts
127
kj
Wednesday 9/21/22
47
kj
Tuesday 5/3/22
46
kj
Tuesday 5/3/22