Shake and Bake
VS
Workouts
Monday 3/8/21 @ 2:3 PM
453kj
86rpm
45%
20mph
Monday 5/11/20 @ 11:19 PM
✅
493kj
97rpm
43%
21mph
Sunday 9/13/20 @ 2:28 PM
✅
669kj
82rpm
49%
21mph
Thursday 9/24/20 @ 10:57 PM
634kj
93rpm
44%
20mph
Monday 5/17/21 @ 2:58 PM
290kj
88rpm
44%
20mph
Wednesday 3/17/21 @ 12:17 AM
✅
328kj
85rpm
48%
21mph
Sunday 11/1/20 @ 3:0 PM
309kj
89rpm
45%
20mph
Thursday 8/20/20 @ 11:55 PM
✅
321kj
97rpm
43%
20mph
Saturday 2/13/21 @ 4:13 PM
579kj
88rpm
44%
20mph
Saturday 2/27/21 @ 2:53 PM
✅
619kj
88rpm
46%
20mph
Tuesday 2/23/21 @ 9:44 PM
289kj
85rpm
45%
20mph
Sunday 1/24/21 @ 2:2 PM
✅
303kj
82rpm
47%
20mph
Monday 2/8/21 @ 1:53 PM
442kj
90rpm
43%
20mph
Thursday 1/16/20 @ 12:30 AM
✅
514kj
96rpm
44%
21mph
Wednesday 1/20/21 @ 12:18 PM
419kj
87rpm
44%
19mph
Friday 2/7/20 @ 7:12 PM
✅
466kj
94rpm
43%
20mph
Friday 10/30/20 @ 9:36 PM
188kj
86rpm
44%
19mph
Wednesday 10/21/20 @ 12:43 AM
✅
224kj
91rpm
45%
21mph
Wednesday 10/21/20 @ 9:55 AM
473kj
86rpm
46%
20mph
Thursday 10/22/20 @ 11:35 PM
✅
496kj
95rpm
44%
21mph
grateful2day
kzoo, mi #hardcore
18
VS
break_away
St Marys GA
96
🔥
Workouts
453
kj
Monday 3/8/21
634
kj
Thursday 9/24/20
290
kj
Monday 5/17/21
309
kj
Sunday 11/1/20
579
kj
Saturday 2/13/21
442
kj
Monday 2/8/21
419
kj
Wednesday 1/20/21
473
kj
Wednesday 10/21/20