grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
grateful2day
kzoo, mi #hardcore
Total Rides: 1192
Following
Workouts
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 1/20/24 @ 2:55 PM
Difficulty: 4.24 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 1/20/24 @ 2:19 PM
Difficulty: 7.44 / 10
261kj
83rpm
43%
19mph
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/17/24 @ 3:11 PM
Difficulty: 0 / 10
252kj
84rpm
42%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 3:57 PM
Difficulty: 4.15 / 10
265kj
82rpm
44%
19mph