Shake and Bake
Workouts
Saturday 12/16/23 @ 1:33 PM
✅
390kj
84rpm
43%
19mph
Tuesday 12/12/23 @ 4:17 PM
278kj
85rpm
37%
16mph
Monday 3/1/21 @ 1:50 PM
✅
449kj
86rpm
45%
20mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Sunday 11/19/23 @ 2:32 PM
✅
391kj
85rpm
42%
19mph
Friday 11/17/23 @ 10:32 PM
290kj
88rpm
37%
17mph
Thursday 10/12/23 @ 7:36 PM
✅
387kj
85rpm
42%
19mph
Wednesday 3/16/22 @ 3:54 PM
283kj
83rpm
38%
16mph
Thursday 4/6/23 @ 5:2 PM
✅
396kj
87rpm
42%
19mph
Sunday 4/9/23 @ 6:16 PM
252kj
78rpm
38%
16mph
Sunday 5/16/21 @ 2:32 PM
✅
463kj
83rpm
46%
20mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Saturday 1/29/22 @ 3:10 PM
✅
701kj
82rpm
45%
19mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 12:18 PM
✅
419kj
87rpm
44%
19mph
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Sunday 9/13/20 @ 2:28 PM
✅
669kj
82rpm
49%
21mph
Monday 10/11/21 @ 12:48 PM
376kj
85rpm
37%
16mph
Friday 7/30/21 @ 2:14 PM
✅
558kj
82rpm
45%
19mph
Saturday 7/31/21 @ 1:0 PM
380kj
86rpm
38%
17mph
Workouts
278
kj
Tuesday 12/12/23
283
kj
Wednesday 3/16/22
252
kj
Sunday 4/9/23
466
kj
Tuesday 2/1/22
283
kj
Tuesday 12/15/20
376
kj
Monday 10/11/21
380
kj
Saturday 7/31/21