Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 3:35 PM
476kj
77rpm
44%
18mph
Friday 7/9/21 @ 7:11 PM
✅
658kj
86rpm
48%
21mph
Saturday 1/29/22 @ 3:10 PM
701kj
82rpm
45%
19mph
Saturday 10/16/21 @ 3:3 PM
✅
875kj
85rpm
49%
21mph
Friday 11/19/21 @ 3:35 PM
253kj
90rpm
48%
22mph
Sunday 5/9/21 @ 5:39 PM
✅
268kj
79rpm
54%
22mph
Saturday 11/13/21 @ 3:1 PM
877kj
83rpm
46%
20mph
Sunday 6/13/21 @ 2:19 PM
✅
942kj
87rpm
46%
20mph
Sunday 10/3/21 @ 2:20 PM
463kj
82rpm
47%
20mph
Thursday 9/2/21 @ 10:47 PM
✅
534kj
81rpm
51%
21mph
Tuesday 8/3/21 @ 9:50 PM
286kj
88rpm
44%
20mph
Wednesday 6/23/21 @ 10:42 PM
✅
303kj
93rpm
43%
20mph
Friday 7/30/21 @ 2:14 PM
558kj
82rpm
45%
19mph
Saturday 6/26/21 @ 11:27 AM
✅
639kj
89rpm
45%
20mph
Sunday 5/16/21 @ 2:32 PM
✅
463kj
83rpm
46%
20mph
Friday 3/26/21 @ 6:56 PM
398kj
85rpm
43%
18mph
Monday 2/8/21 @ 1:53 PM
✅
442kj
90rpm
43%
20mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 12:18 PM
✅
419kj
87rpm
44%
19mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
grateful2day
kzoo, mi #hardcore
31
VS
300_blackout
Philly
58
🔥
Workouts
476
kj
Sunday 12/18/22
701
kj
Saturday 1/29/22
877
kj
Saturday 11/13/21
286
kj
Tuesday 8/3/21
558
kj
Friday 7/30/21
357
kj
Saturday 1/4/20
366
kj
Saturday 2/8/20