Shake and Bake
Workouts
Monday 2/15/21 @ 12:8 PM
197kj
81rpm
39%
17mph
Friday 5/3/19 @ 12:58 PM
✅
206kj
66rpm
47%
17mph
Saturday 11/30/19 @ 3:28 PM
✅
187kj
73rpm
50%
19mph
Sunday 8/9/20 @ 11:48 PM
138kj
61rpm
50%
17mph
Sunday 5/5/19 @ 2:14 PM
✅
262kj
73rpm
49%
19mph
Tuesday 1/14/20 @ 11:59 AM
193kj
60rpm
50%
17mph
Monday 3/25/19 @ 9:45 PM
✅
249kj
83rpm
43%
18mph
Monday 6/3/19 @ 10:6 AM
231kj
77rpm
44%
18mph
Monday 3/25/19 @ 10:17 PM
✅
171kj
66rpm
58%
21mph
Wednesday 5/8/19 @ 9:54 PM
100kj
57rpm
52%
17mph
Friday 3/8/19 @ 1:33 PM
✅
258kj
80rpm
45%
19mph
Wednesday 4/24/19 @ 11:9 AM
198kj
72rpm
43%
17mph
Monday 3/11/19 @ 11:45 PM
✅
246kj
68rpm
47%
17mph
Friday 3/1/19 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 12:30 AM
✅
102kj
70rpm
53%
20mph
Tuesday 2/12/19 @ 12:1 PM
76kj
64rpm
50%
18mph
Friday 3/1/19 @ 1:10 PM
✅
301kj
72rpm
52%
20mph
Wednesday 1/23/19 @ 11:34 AM
230kj
56rpm
55%
18mph
Friday 2/15/19 @ 11:10 AM
✅
124kj
82rpm
42%
18mph
Friday 2/15/19 @ 11:57 AM
109kj
77rpm
44%
17mph