granwheelies
Needham, MA
Total Rides: 169
granwheelies
Needham, MA
Total Rides: 169

Workouts

15 min Full Body Mobility
Selena Samuela
Wednesday 2/19/25 @ 12:51 PM
Difficulty: 0 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Wednesday 2/19/25 @ 12:34 PM
Difficulty: 5.08 / 10
63kj
84rpm
32%
14mph
10 min HIIT Row
Becs Gentry
Sunday 2/16/25 @ 4:10 PM
Difficulty: 6.77 / 10
 
30 min Bootcamp
Tunde Oyeneyin
Wednesday 1/29/25 @ 3:34 PM
Difficulty: 8.11 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 1/28/25 @ 11:49 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/28/25 @ 11:44 AM
Difficulty: 6 / 10
 
15 min EDM Row
Katie Wang
Tuesday 1/28/25 @ 11:25 AM
Difficulty: 6.85 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/20/25 @ 5:48 PM
Difficulty: 5.64 / 10
 
20 min Low Impact Ride
Matt Wilpers
Monday 1/20/25 @ 5:26 PM
Difficulty: 4.93 / 10
83kj
79rpm
32%
13mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/18/25 @ 2:48 PM
Difficulty: 5.59 / 10