Workouts
30 min Focus Flow: Lower Body
Nico Sarani
Thursday 10/31/24 @ 9:35 AM
Difficulty: 5.56 / 10
72kj
89rpm
28%
13mph
209kj
76rpm
50%
20mph
20 min Foundations of Movement
Kristin McGee
Wednesday 8/7/24 @ 9:48 AM
Difficulty: 3.42 / 10
20 min Foundations of Movement
Anna Greenberg
Monday 8/5/24 @ 11:22 AM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Monday 8/5/24 @ 11:8 AM
Difficulty: 1.46 / 10
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 6/3/24 @ 9:47 AM
Difficulty: 4.31 / 10