birdie83
Boston
Total Rides: 1076
birdie83
Boston
Total Rides: 1076

Workouts

30 min EDM Ride
Emma Lovewell
Tuesday 4/1/25 @ 1:18 PM
Difficulty: 7.51 / 10
180kj
63rpm
46%
16mph
Saturday 3/29/25 @ 1:20 PM
Difficulty: NaN / 10
34kj
20rpm
38%
6mph
30 min Bootcamp
Tunde Oyeneyin
Saturday 3/29/25 @ 12:49 PM
Difficulty: 8.27 / 10
 
Wednesday 3/26/25 @ 3:12 PM
Difficulty: NaN / 10
55kj
43rpm
49%
13mph
30 min Groove Ride
Emma Lovewell
Wednesday 3/26/25 @ 2:40 PM
Difficulty: 0 / 10
176kj
61rpm
45%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 3/24/25 @ 8:52 PM
Difficulty: 7.72 / 10
 
30 min Rock Ride
Emma Lovewell
Monday 3/24/25 @ 2:52 PM
Difficulty: 7.75 / 10
180kj
60rpm
47%
16mph
Saturday 3/22/25 @ 1:12 PM
Difficulty: NaN / 10
23kj
70rpm
44%
17mph
30 min Bootcamp: 50/50
Tunde Oyeneyin
Saturday 3/22/25 @ 12:30 PM
Difficulty: 8.08 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 3/21/25 @ 2:0 PM
Difficulty: 6.68 / 10