Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:57 AM
291kj
86rpm
37%
17mph
Saturday 9/11/21 @ 4:1 PM
✅
504kj
82rpm
48%
20mph
Saturday 12/12/20 @ 12:57 PM
414kj
81rpm
40%
17mph
Saturday 2/27/21 @ 5:39 PM
✅
702kj
80rpm
50%
21mph
Tuesday 2/2/21 @ 7:5 PM
322kj
85rpm
40%
17mph
Tuesday 2/2/21 @ 3:23 PM
✅
534kj
84rpm
48%
21mph
Monday 1/25/21 @ 2:51 AM
277kj
76rpm
41%
16mph
Thursday 1/21/21 @ 6:30 AM
✅
468kj
83rpm
47%
20mph
Saturday 1/16/21 @ 12:58 PM
520kj
83rpm
40%
17mph
Saturday 1/16/21 @ 6:38 PM
✅
840kj
86rpm
47%
21mph
Wednesday 12/9/20 @ 1:42 PM
327kj
82rpm
41%
17mph
Thursday 9/3/20 @ 5:44 AM
✅
573kj
80rpm
51%
21mph
Tuesday 12/8/20 @ 1:23 PM
424kj
85rpm
39%
17mph
Monday 9/21/20 @ 4:25 AM
✅
692kj
84rpm
50%
22mph
Wednesday 8/12/20 @ 11:56 AM
166kj
86rpm
35%
16mph
Friday 8/14/20 @ 5:28 AM
✅
298kj
87rpm
44%
20mph
Saturday 8/3/19 @ 4:37 PM
513kj
86rpm
36%
16mph
Saturday 9/21/19 @ 4:2 PM
✅
966kj
76rpm
51%
20mph
Friday 12/7/18 @ 1:27 AM
278kj
73rpm
42%
16mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Workouts
277
kj
Monday 1/25/21
520
kj
Saturday 1/16/21
327
kj
Wednesday 12/9/20
166
kj
Wednesday 8/12/20
513
kj
Saturday 8/3/19