grannyriri
Tennessee
Total Rides: 746

Following

grannyriri
Tennessee
Total Rides: 746

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 2/10/24 @ 2:33 PM
Difficulty: 3.67 / 10
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10 min Arms & Light Weights
Denis Morton
Saturday 2/10/24 @ 2:20 PM
Difficulty: 6.69 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 2/10/24 @ 2:12 PM
Difficulty: 3.25 / 10
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18kj
86rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 12:56 PM
Difficulty: 7.31 / 10
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337kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Sam Yo
Friday 1/26/24 @ 4:27 PM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Sam Yo
Friday 1/26/24 @ 4:14 PM
Difficulty: 6.35 / 10
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5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 1/26/24 @ 4:7 PM
Difficulty: 3.65 / 10
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24kj
73rpm
37%
15mph
30 min 70s Ride
Sam Yo
Friday 1/26/24 @ 3:34 PM
Difficulty: 0 / 10
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168kj
68rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Friday 1/26/24 @ 3:10 PM
Difficulty: 6.66 / 10
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121kj
77rpm
40%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/13/24 @ 1:49 PM
Difficulty: 3.36 / 10
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kj
rpm
%
0mph