Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:42 PM
327kj
82rpm
41%
17mph
Wednesday 3/3/21 @ 12:41 PM
✅
656kj
92rpm
49%
22mph
Monday 1/25/21 @ 2:51 AM
277kj
76rpm
41%
16mph
Sunday 2/9/20 @ 1:7 PM
✅
732kj
84rpm
56%
24mph
Thursday 4/22/21 @ 9:55 AM
185kj
80rpm
39%
16mph
Monday 7/19/21 @ 11:19 AM
✅
414kj
91rpm
49%
22mph
Thursday 3/12/20 @ 9:56 AM
276kj
86rpm
37%
16mph
Thursday 3/12/20 @ 9:56 AM
✅
761kj
92rpm
53%
24mph
Sunday 12/20/20 @ 9:21 PM
394kj
79rpm
41%
17mph
Saturday 10/31/20 @ 3:21 PM
✅
949kj
87rpm
54%
24mph
Wednesday 10/21/20 @ 9:55 AM
278kj
83rpm
37%
16mph
Thursday 10/22/20 @ 10:31 AM
✅
693kj
88rpm
53%
23mph
Tuesday 9/15/20 @ 8:33 PM
299kj
82rpm
41%
17mph
Friday 1/17/20 @ 11:9 AM
✅
769kj
93rpm
54%
24mph
Wednesday 9/2/20 @ 7:8 PM
329kj
84rpm
40%
17mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
Wednesday 5/6/20 @ 11:40 AM
319kj
88rpm
38%
17mph
Wednesday 5/6/20 @ 10:21 AM
✅
723kj
91rpm
52%
23mph
Sunday 4/5/20 @ 7:20 PM
207kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 10:9 AM
✅
441kj
87rpm
52%
23mph
Workouts
327
kj
Wednesday 12/9/20
277
kj
Monday 1/25/21
185
kj
Thursday 4/22/21
276
kj
Thursday 3/12/20
394
kj
Sunday 12/20/20
278
kj
Wednesday 10/21/20
299
kj
Tuesday 9/15/20
319
kj
Wednesday 5/6/20
207
kj
Sunday 4/5/20