Shake and Bake
Workouts
Monday 3/20/23 @ 10:50 AM
✅
194kj
81rpm
40%
17mph
Tuesday 1/18/22 @ 3:28 AM
152kj
75rpm
38%
15mph
Wednesday 1/5/22 @ 11:55 AM
✅
116kj
80rpm
38%
16mph
Thursday 8/20/20 @ 4:5 PM
101kj
78rpm
37%
15mph
Monday 8/30/21 @ 10:37 AM
✅
226kj
84rpm
40%
18mph
Sunday 3/21/21 @ 3:4 AM
177kj
86rpm
36%
16mph
Sunday 8/15/21 @ 9:6 PM
✅
379kj
84rpm
42%
18mph
Wednesday 8/11/21 @ 3:22 AM
266kj
68rpm
42%
15mph
Saturday 7/31/21 @ 7:26 PM
✅
481kj
84rpm
42%
18mph
Monday 8/2/21 @ 2:53 PM
376kj
75rpm
41%
16mph
Wednesday 7/28/21 @ 7:42 PM
✅
372kj
84rpm
42%
18mph
Wednesday 3/31/21 @ 2:16 AM
281kj
81rpm
38%
16mph
Friday 7/9/21 @ 9:22 PM
✅
328kj
84rpm
40%
17mph
Saturday 7/17/21 @ 3:2 AM
259kj
81rpm
37%
16mph
Friday 10/30/20 @ 10:48 AM
✅
246kj
84rpm
42%
18mph
Saturday 4/11/20 @ 9:18 PM
132kj
77rpm
35%
14mph
Friday 8/14/20 @ 11:16 AM
✅
254kj
78rpm
46%
19mph
Sunday 9/20/20 @ 2:29 AM
168kj
75rpm
40%
15mph
Friday 5/15/20 @ 12:12 PM
✅
263kj
76rpm
47%
19mph
Saturday 6/20/20 @ 3:41 PM
158kj
75rpm
38%
15mph
Workouts
177
kj
Sunday 3/21/21
376
kj
Monday 8/2/21
281
kj
Wednesday 3/31/21
259
kj
Saturday 7/17/21
132
kj
Saturday 4/11/20