femgerbia
Selden, NY
Total Rides: 393
Following
femgerbia
Selden, NY
Total Rides: 393
Following
Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
Wednesday 7/26/23 @ 2:24 AM
Difficulty: 7.63 / 10
123kj
71rpm
36%
13mph
10 min Madonna Arms & Light Weights
Ally Love
Sunday 7/9/23 @ 5:29 PM
Difficulty: 6.19 / 10
143kj
70rpm
38%
14mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Sunday 7/9/23 @ 2:54 AM
Difficulty: 6.98 / 10
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 7/6/23 @ 2:43 AM
Difficulty: 0 / 10
20 min Red (Taylor's Version) Core
Robin Arzón
Thursday 7/6/23 @ 2:15 AM
Difficulty: 6.63 / 10
15 min Lower Body Mobility
Ross Rayburn
Wednesday 5/3/23 @ 12:40 AM
Difficulty: 4.38 / 10
