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Shake and Bake
gradyg07
#TexasForever
12 🔥
Beat doublestuffmel
VS
doublestuffmel
North Haven, CT
0
Beat gradyg07
Workouts
Next Workouts
Tuesday 11/2/21 @ 7:38 PM
✅
218
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 5:2 PM
185
kj
82
rpm
39
%
16
mph
Wednesday 7/28/21 @ 7:42 PM
✅
372
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/7/21 @ 4:9 PM
283
kj
84
rpm
37
%
16
mph
Sunday 7/25/21 @ 8:58 PM
✅
342
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/13/21 @ 4:21 PM
265
kj
85
rpm
36
%
16
mph
Sunday 4/25/21 @ 9:31 PM
✅
331
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 4:11 PM
263
kj
84
rpm
36
%
16
mph
Sunday 9/27/20 @ 8:42 PM
✅
222
kj
92
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 4:11 PM
166
kj
85
rpm
35
%
16
mph
Friday 10/30/20 @ 10:48 AM
✅
246
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/9/21 @ 5:31 PM
185
kj
83
rpm
37
%
16
mph
Sunday 7/5/20 @ 7:29 PM
✅
253
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 5:0 PM
174
kj
81
rpm
38
%
16
mph
Friday 7/10/20 @ 12:18 PM
✅
225
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/24/21 @ 5:16 PM
167
kj
85
rpm
36
%
16
mph
Sunday 10/18/20 @ 5:6 PM
✅
235
kj
85
rpm
49
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 2:19 PM
159
kj
79
rpm
44
%
18
mph
Friday 7/3/20 @ 10:32 PM
✅
150
kj
87
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 8:24 PM
104
kj
82
rpm
36
%
15
mph
Next Workouts
gradyg07
#TexasForever
12 🔥
Beat doublestuffmel
VS
doublestuffmel
North Haven, CT
0
Beat gradyg07
Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
218
kj
Tuesday 11/2/21
185
kj
Thursday 3/4/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
372
kj
Wednesday 7/28/21
283
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
342
kj
Sunday 7/25/21
265
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 4/25/21
263
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
222
kj
Sunday 9/27/20
166
kj
Friday 4/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
246
kj
Friday 10/30/20
185
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Sunday 7/5/20
174
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
225
kj
Friday 7/10/20
167
kj
Wednesday 2/24/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
235
kj
Sunday 10/18/20
159
kj
Monday 2/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
150
kj
Friday 7/3/20
104
kj
Sunday 2/21/21
Next Workouts