Workouts

20 min Classic Rock Ride
Emma Lovewell
Wednesday 6/21/23 @ 11:28 AM
Difficulty: 7.53 / 10
102kj
75rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/20/23 @ 11:13 AM
Difficulty: 7.35 / 10
108kj
71rpm
43%
15mph
20 min 90s Walk
Marcel Dinkins
Saturday 4/29/23 @ 5:15 PM
Difficulty: 5.82 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:58 PM
Difficulty: 7.18 / 10
218kj
72rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/21/23 @ 5:11 PM
Difficulty: 7.31 / 10
194kj
72rpm
43%
17mph
20 min Classic Rock Ride
Jenn Sherman
Monday 2/20/23 @ 6:11 PM
Difficulty: 7.48 / 10
136kj
79rpm
41%
17mph
5 min Body Scan Meditation
Kristin McGee
Sunday 2/12/23 @ 8:6 PM
Difficulty: 3 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/31/23 @ 6:3 PM
Difficulty: 3.69 / 10
27kj
71rpm
39%
15mph
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Tuesday 1/31/23 @ 5:42 PM
Difficulty: 7.19 / 10
136kj
73rpm
43%
17mph
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Monday 1/30/23 @ 5:23 PM
Difficulty: 6.47 / 10
125kj
74rpm
41%
17mph