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Shake and Bake
gradyg07
#TexasForever
42 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat gradyg07
Workouts
Next Workouts
Wednesday 3/16/22 @ 9:22 PM
298
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 1:3 AM
✅
299
kj
76
rpm
41
%
17
mph
Thursday 1/13/22 @ 10:34 PM
✅
197
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 11:57 PM
188
kj
87
rpm
38
%
16
mph
Sunday 12/13/20 @ 8:10 PM
✅
503
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 12:12 AM
455
kj
79
rpm
39
%
18
mph
Monday 5/24/21 @ 10:43 AM
439
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:19 PM
✅
441
kj
76
rpm
38
%
17
mph
Friday 5/21/21 @ 3:10 PM
✅
376
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:31 PM
337
kj
80
rpm
40
%
17
mph
Tuesday 3/9/21 @ 11:54 AM
✅
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:59 PM
296
kj
85
rpm
38
%
17
mph
Wednesday 12/9/20 @ 11:48 AM
✅
378
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 1:0 AM
310
kj
87
rpm
46
%
16
mph
Sunday 2/14/21 @ 8:18 PM
✅
493
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:51 PM
366
kj
85
rpm
45
%
16
mph
Monday 2/8/21 @ 11:54 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:15 AM
280
kj
85
rpm
44
%
16
mph
Wednesday 1/20/21 @ 11:47 AM
✅
347
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:32 AM
279
kj
80
rpm
46
%
16
mph
Next Workouts
gradyg07
#TexasForever
42 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat gradyg07
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
298
kj
Wednesday 3/16/22
✅
299
kj
Friday 3/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Thursday 1/13/22
188
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 12/13/20
455
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Monday 5/24/21
✅
441
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Friday 5/21/21
337
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Tuesday 3/9/21
296
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 12/9/20
310
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 2/14/21
366
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 2/8/21
280
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Wednesday 1/20/21
279
kj
Thursday 1/21/21
Next Workouts