Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:22 PM
✅
298kj
80rpm
40%
17mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Saturday 7/31/21 @ 7:26 PM
481kj
84rpm
42%
18mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Friday 5/21/21 @ 3:10 PM
✅
376kj
84rpm
41%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Tuesday 3/9/21 @ 11:54 AM
✅
355kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 11:47 AM
✅
347kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Sunday 12/20/20 @ 11:30 PM
✅
360kj
84rpm
42%
18mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Monday 8/31/20 @ 10:56 AM
✅
381kj
84rpm
42%
19mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Workouts
281
kj
Tuesday 3/15/22
332
kj
Wednesday 12/9/20
481
kj
Saturday 7/31/21
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
339
kj
Thursday 12/17/20