Shake and Bake

Workouts

Monday 12/11/23 @ 3:16 PM
✅
357kj
96rpm
44%
21mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 2:3 PM
146kj
72rpm
38%
15mph
Thursday 10/12/23 @ 3:26 PM
✅
354kj
96rpm
44%
21mph
30 min Pop Ride
Cody Rigsby
Monday 10/9/23 @ 12:37 PM
184kj
74rpm
41%
16mph
Wednesday 7/26/23 @ 1:50 PM
✅
170kj
96rpm
44%
21mph
15 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 12:29 PM
100kj
70rpm
44%
17mph
Sunday 1/17/21 @ 2:36 PM
✅
335kj
78rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 2:47 PM
209kj
71rpm
45%
17mph
Tuesday 1/5/21 @ 11:27 PM
✅
303kj
78rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
193kj
77rpm
42%
17mph
Friday 1/1/21 @ 3:9 PM
✅
316kj
86rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:29 PM
229kj
80rpm
44%
18mph
Thursday 10/8/20 @ 12:56 PM
✅
328kj
83rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 2:4 PM
183kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:59 PM
217kj
76rpm
44%
17mph
Wednesday 2/12/20 @ 10:18 AM
✅
205kj
82rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 3:31 PM
127kj
73rpm
42%
16mph
Sunday 12/29/19 @ 4:13 PM
✅
94kj
91rpm
43%
19mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/29/19 @ 7:3 AM
38kj
79rpm
31%
13mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 357 kj
Monday 12/11/23
146 kj
Tuesday 12/12/23
30 min Pop Ride
Cody Rigsby
✅ 354 kj
Thursday 10/12/23
184 kj
Monday 10/9/23
15 min Pop Ride
Cody Rigsby
✅ 170 kj
Wednesday 7/26/23
100 kj
Friday 7/7/23
30 min Pop Ride
Cody Rigsby
✅ 335 kj
Sunday 1/17/21
209 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 303 kj
Tuesday 1/5/21
193 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 316 kj
Friday 1/1/21
229 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 328 kj
Thursday 10/8/20
183 kj
Wednesday 10/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 333 kj
Wednesday 7/22/20
217 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
✅ 205 kj
Wednesday 2/12/20
127 kj
Sunday 5/3/20
10 min Low Impact Ride
Leanne Hainsby
✅ 94 kj
Sunday 12/29/19
38 kj
Sunday 12/29/19