Shake and Bake
Workouts
Monday 9/4/23 @ 4:11 PM
✅
348kj
95rpm
44%
21mph
Tuesday 6/27/23 @ 4:57 PM
266kj
74rpm
48%
19mph
Sunday 11/29/20 @ 2:28 PM
✅
313kj
91rpm
44%
20mph
Monday 5/8/23 @ 4:29 PM
140kj
78rpm
35%
14mph
Saturday 10/31/20 @ 4:39 PM
✅
337kj
96rpm
44%
21mph
Saturday 11/7/20 @ 10:14 PM
289kj
78rpm
46%
19mph
Saturday 4/3/21 @ 2:2 PM
176kj
92rpm
41%
19mph
Thursday 3/18/21 @ 4:42 PM
✅
180kj
85rpm
43%
19mph
Wednesday 12/16/20 @ 2:56 PM
304kj
81rpm
49%
20mph
Sunday 1/10/21 @ 7:46 PM
✅
309kj
77rpm
49%
20mph
Sunday 8/16/20 @ 2:33 PM
325kj
83rpm
49%
21mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Saturday 11/2/19 @ 2:32 PM
303kj
90rpm
44%
20mph
Saturday 10/24/20 @ 6:15 PM
✅
305kj
74rpm
50%
20mph
Thursday 10/8/20 @ 12:56 PM
✅
328kj
83rpm
50%
21mph
Tuesday 10/6/20 @ 11:36 PM
229kj
71rpm
48%
19mph
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Workouts
289
kj
Saturday 11/7/20
176
kj
Saturday 4/3/21
304
kj
Wednesday 12/16/20
303
kj
Saturday 11/2/19