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Shake and Bake
goodnessandlite
🌷Chicago 🌷
25
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
276 🔥
Beat goodnessandlite
Workouts
Next Workouts
Friday 6/16/23 @ 11:36 AM
279
kj
81
rpm
39
%
16
mph
45 min Beyoncé Ride
Robin Arzón
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Saturday 10/23/21 @ 3:11 PM
✅
292
kj
77
rpm
41
%
17
mph
Sunday 3/12/23 @ 12:24 PM
179
kj
80
rpm
39
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 4:56 PM
✅
241
kj
73
rpm
46
%
18
mph
Saturday 1/14/23 @ 1:26 PM
182
kj
82
rpm
38
%
16
mph
30 min Pop Punk Ride
Robin Arzón
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Saturday 1/14/23 @ 8:40 PM
✅
184
kj
82
rpm
38
%
16
mph
Wednesday 12/21/22 @ 1:43 PM
128
kj
84
rpm
38
%
17
mph
20 min Hanukkah Ride
Bradley Rose
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Monday 12/19/22 @ 3:29 PM
✅
128
kj
81
rpm
39
%
17
mph
Friday 6/18/21 @ 11:48 AM
127
kj
83
rpm
39
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Wednesday 6/23/21 @ 12:34 PM
✅
142
kj
79
rpm
42
%
17
mph
Sunday 4/4/21 @ 3:36 PM
109
kj
83
rpm
36
%
16
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Saturday 3/6/21 @ 8:29 PM
✅
109
kj
84
rpm
36
%
16
mph
Saturday 1/16/21 @ 4:36 PM
83
kj
72
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 3/27/21 @ 1:4 PM
✅
95
kj
82
rpm
46
%
19
mph
Monday 3/8/21 @ 1:14 PM
276
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/13/20 @ 7:54 PM
✅
332
kj
82
rpm
42
%
18
mph
Friday 10/23/20 @ 1:37 PM
92
kj
68
rpm
44
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Friday 12/6/19 @ 11:51 AM
✅
136
kj
77
rpm
47
%
19
mph
Friday 5/22/20 @ 12:58 PM
191
kj
72
rpm
43
%
17
mph
30 min 80s Ride: Live From Home
Ally Love
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Friday 5/22/20 @ 1:0 PM
✅
278
kj
76
rpm
48
%
19
mph
Next Workouts
goodnessandlite
🌷Chicago 🌷
25
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
276 🔥
Beat goodnessandlite
Workouts
Next Workouts
45 min Beyoncé Ride
Robin Arzón
View Class
Share
279
kj
Friday 6/16/23
✅
292
kj
Saturday 10/23/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
179
kj
Sunday 3/12/23
✅
241
kj
Friday 3/10/23
30 min Pop Punk Ride
Robin Arzón
View Class
Share
182
kj
Saturday 1/14/23
✅
184
kj
Saturday 1/14/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
128
kj
Wednesday 12/21/22
✅
128
kj
Monday 12/19/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
127
kj
Friday 6/18/21
✅
142
kj
Wednesday 6/23/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
109
kj
Sunday 4/4/21
✅
109
kj
Saturday 3/6/21
10 min Tabata Ride
Robin Arzón
View Class
Share
83
kj
Saturday 1/16/21
✅
95
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 3/8/21
✅
332
kj
Friday 3/13/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
92
kj
Friday 10/23/20
✅
136
kj
Friday 12/6/19
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
191
kj
Friday 5/22/20
✅
278
kj
Friday 5/22/20
Next Workouts