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Shake and Bake
goodnessandlite
🌷Chicago 🌷
111 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
56
Beat goodnessandlite
Workouts
Next Workouts
Sunday 3/12/23 @ 12:24 PM
✅
179
kj
80
rpm
39
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 3/11/23 @ 9:23 PM
144
kj
70
rpm
39
%
15
mph
Tuesday 1/10/23 @ 2:11 PM
✅
200
kj
72
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/6/23 @ 10:36 PM
79
kj
67
rpm
33
%
12
mph
Wednesday 4/6/22 @ 7:48 PM
✅
99
kj
77
rpm
42
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 8/16/20 @ 10:59 PM
77
kj
74
rpm
39
%
15
mph
Friday 6/18/21 @ 11:48 AM
✅
127
kj
83
rpm
39
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Monday 5/31/21 @ 12:50 PM
110
kj
78
rpm
38
%
15
mph
Thursday 1/28/21 @ 1:37 PM
62
kj
75
rpm
41
%
16
mph
10 min Climb Ride
Ben Alldis
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Sunday 8/23/20 @ 9:51 PM
✅
64
kj
73
rpm
43
%
17
mph
Saturday 1/16/21 @ 4:36 PM
✅
83
kj
72
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Sunday 2/23/20 @ 5:42 PM
69
kj
77
rpm
42
%
17
mph
Tuesday 11/17/20 @ 4:26 PM
48
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 7/17/19 @ 7:53 PM
✅
72
kj
87
rpm
39
%
17
mph
Friday 10/2/20 @ 1:26 PM
46
kj
80
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 1/26/20 @ 5:58 PM
✅
59
kj
76
rpm
40
%
16
mph
Thursday 6/18/20 @ 2:17 PM
✅
114
kj
78
rpm
39
%
16
mph
20 min Pride Ride
Erik Jäger
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Friday 7/17/20 @ 5:11 PM
110
kj
76
rpm
39
%
16
mph
Friday 5/22/20 @ 12:58 PM
191
kj
72
rpm
43
%
17
mph
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
Friday 5/22/20 @ 5:32 PM
✅
208
kj
76
rpm
43
%
17
mph
Next Workouts
goodnessandlite
🌷Chicago 🌷
111 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
56
Beat goodnessandlite
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
179
kj
Sunday 3/12/23
144
kj
Saturday 3/11/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
200
kj
Tuesday 1/10/23
79
kj
Friday 1/6/23
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
99
kj
Wednesday 4/6/22
77
kj
Sunday 8/16/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
127
kj
Friday 6/18/21
110
kj
Monday 5/31/21
10 min Climb Ride
Ben Alldis
View Class
Share
62
kj
Thursday 1/28/21
✅
64
kj
Sunday 8/23/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Saturday 1/16/21
69
kj
Sunday 2/23/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Tuesday 11/17/20
✅
72
kj
Wednesday 7/17/19
10 min Low Impact Ride
Hannah Frankson
View Class
Share
46
kj
Friday 10/2/20
✅
59
kj
Sunday 1/26/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
114
kj
Thursday 6/18/20
110
kj
Friday 7/17/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
191
kj
Friday 5/22/20
✅
208
kj
Friday 5/22/20
Next Workouts