Shake and Bake
Workouts
Saturday 4/17/21 @ 5:33 PM
176kj
85rpm
37%
16mph
Saturday 5/22/21 @ 6:12 PM
✅
427kj
97rpm
48%
23mph
Sunday 2/7/21 @ 3:42 PM
94kj
76rpm
41%
16mph
Sunday 2/7/21 @ 3:42 PM
✅
231kj
93rpm
51%
23mph
Thursday 1/28/21 @ 1:37 PM
62kj
75rpm
41%
16mph
Thursday 1/28/21 @ 1:39 PM
✅
157kj
85rpm
55%
24mph
Saturday 1/16/21 @ 4:36 PM
83kj
72rpm
47%
18mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Wednesday 12/30/20 @ 5:42 PM
106kj
84rpm
35%
15mph
Sunday 11/15/20 @ 5:33 PM
✅
294kj
98rpm
48%
23mph
Monday 12/28/20 @ 4:16 PM
183kj
77rpm
40%
16mph
Tuesday 6/30/20 @ 10:55 PM
✅
716kj
99rpm
59%
28mph
Friday 10/23/20 @ 1:37 PM
92kj
68rpm
44%
16mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Friday 11/20/20 @ 3:33 PM
195kj
78rpm
41%
17mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Tuesday 11/17/20 @ 4:26 PM
48kj
86rpm
33%
15mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Thursday 9/3/20 @ 1:32 PM
127kj
85rpm
37%
16mph
Sunday 8/23/20 @ 3:32 PM
✅
361kj
95rpm
54%
25mph
Workouts
176
kj
Saturday 4/17/21
183
kj
Monday 12/28/20
92
kj
Friday 10/23/20