Shake and Bake
VS
Workouts
Monday 3/8/21 @ 1:14 PM
276kj
90rpm
36%
16mph
Thursday 6/25/20 @ 3:52 PM
✅
308kj
89rpm
38%
17mph
Monday 3/1/21 @ 1:22 PM
308kj
92rpm
36%
17mph
Friday 12/11/20 @ 5:41 PM
✅
309kj
88rpm
38%
17mph
Wednesday 1/20/21 @ 12:59 PM
257kj
81rpm
38%
16mph
Thursday 2/6/20 @ 6:28 PM
✅
288kj
84rpm
39%
17mph
Friday 11/20/20 @ 3:33 PM
✅
195kj
78rpm
41%
17mph
Sunday 4/19/20 @ 4:54 PM
186kj
86rpm
38%
17mph
Tuesday 11/17/20 @ 4:26 PM
48kj
86rpm
33%
15mph
Saturday 5/9/20 @ 5:3 PM
✅
56kj
94rpm
33%
16mph
Friday 10/23/20 @ 1:37 PM
92kj
68rpm
44%
16mph
Friday 6/5/20 @ 3:10 PM
✅
106kj
80rpm
42%
17mph
Thursday 9/3/20 @ 1:32 PM
127kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 4:30 PM
✅
137kj
95rpm
36%
17mph
Saturday 9/19/20 @ 4:15 PM
✅
179kj
77rpm
40%
16mph
Thursday 4/16/20 @ 6:12 PM
177kj
86rpm
37%
16mph
Sunday 8/16/20 @ 3:17 PM
122kj
83rpm
38%
16mph
Saturday 5/16/20 @ 4:44 PM
✅
144kj
88rpm
39%
17mph
Friday 8/7/20 @ 1:30 PM
✅
193kj
81rpm
40%
17mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
goodnessandlite
🌷Chicago 🌷
71
VS
adams_shannon
Oregon
95
🔥
Workouts
276
kj
Monday 3/8/21
257
kj
Wednesday 1/20/21
92
kj
Friday 10/23/20
127
kj
Thursday 9/3/20