Shake and Bake
Workouts
Monday 8/15/22 @ 9:40 AM
167kj
76rpm
39%
16mph
Friday 5/13/22 @ 7:55 PM
✅
311kj
89rpm
45%
20mph
Tuesday 5/24/22 @ 11:16 AM
260kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 2:32 PM
✅
455kj
95rpm
43%
20mph
Friday 5/20/22 @ 11:7 AM
91kj
75rpm
36%
14mph
Wednesday 5/4/22 @ 3:21 PM
✅
172kj
82rpm
44%
19mph
Friday 2/4/22 @ 11:29 AM
285kj
77rpm
40%
16mph
Monday 1/31/22 @ 6:20 PM
✅
514kj
94rpm
44%
21mph
Saturday 1/29/22 @ 11:59 AM
420kj
77rpm
39%
16mph
Saturday 1/29/22 @ 7:15 PM
✅
812kj
93rpm
44%
21mph
Thursday 1/21/21 @ 12:53 PM
206kj
85rpm
33%
14mph
Thursday 11/25/21 @ 6:15 PM
✅
481kj
84rpm
48%
20mph
Tuesday 11/16/21 @ 12:27 PM
245kj
83rpm
36%
15mph
Monday 11/15/21 @ 3:56 PM
✅
488kj
94rpm
44%
21mph
Thursday 8/5/21 @ 9:17 PM
158kj
86rpm
34%
15mph
Wednesday 6/30/21 @ 2:26 PM
✅
314kj
96rpm
42%
20mph
Tuesday 6/8/21 @ 11:32 AM
215kj
81rpm
35%
15mph
Thursday 6/10/21 @ 3:5 PM
✅
469kj
90rpm
44%
20mph
Tuesday 5/18/21 @ 10:33 AM
260kj
79rpm
38%
16mph
Tuesday 5/18/21 @ 2:34 PM
✅
505kj
93rpm
44%
21mph
Workouts
167
kj
Monday 8/15/22
260
kj
Tuesday 5/24/22
420
kj
Saturday 1/29/22
206
kj
Thursday 1/21/21
245
kj
Tuesday 11/16/21
158
kj
Thursday 8/5/21
215
kj
Tuesday 6/8/21