Workouts

10 min Full Body Stretch
Rad Lopez
Saturday 1/20/24 @ 5:3 PM
Difficulty: 0 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 4:28 PM
Difficulty: 7.67 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 4:9 PM
Difficulty: 7.12 / 10
 
5 min Lower Body Stretch
Andy Speer
Friday 1/19/24 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 1/19/24 @ 12:32 PM
Difficulty: 6.97 / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 11:57 AM
Difficulty: 7.23 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/18/24 @ 12:33 PM
Difficulty: 3.21 / 10
 
30 min Disney Ride
Bradley Rose
Thursday 1/18/24 @ 11:58 AM
Difficulty: 6.69 / 10
191kj
71rpm
43%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 11:46 AM
Difficulty: 7.1 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 1:2 PM
Difficulty: 0 / 10