Shake and Bake
Workouts
Thursday 1/21/21 @ 12:53 PM
206kj
85rpm
33%
14mph
Saturday 7/15/23 @ 3:37 PM
✅
280kj
90rpm
36%
16mph
Tuesday 2/9/21 @ 12:27 PM
223kj
80rpm
36%
15mph
Thursday 7/13/23 @ 6:24 PM
✅
296kj
86rpm
38%
17mph
Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
Saturday 5/22/21 @ 1:14 PM
✅
402kj
89rpm
37%
17mph
Friday 2/4/22 @ 11:29 AM
285kj
77rpm
40%
16mph
Tuesday 2/1/22 @ 12:8 PM
✅
318kj
87rpm
37%
16mph
Saturday 1/29/22 @ 11:59 AM
420kj
77rpm
39%
16mph
Friday 1/28/22 @ 11:59 AM
✅
458kj
85rpm
37%
16mph
Saturday 7/31/21 @ 1:1 PM
346kj
82rpm
37%
16mph
Friday 7/30/21 @ 10:54 PM
✅
442kj
82rpm
41%
18mph
Wednesday 7/28/21 @ 11:51 AM
155kj
81rpm
36%
15mph
Wednesday 5/19/21 @ 11:9 AM
✅
181kj
87rpm
36%
16mph
Tuesday 6/8/21 @ 11:32 AM
215kj
81rpm
35%
15mph
Saturday 6/12/21 @ 12:56 AM
✅
280kj
81rpm
39%
16mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Saturday 5/29/21 @ 7:30 PM
✅
401kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 10:33 AM
260kj
79rpm
38%
16mph
Monday 5/17/21 @ 11:6 PM
✅
327kj
88rpm
38%
17mph
Workouts
206
kj
Thursday 1/21/21
223
kj
Tuesday 2/9/21
420
kj
Saturday 1/29/22
346
kj
Saturday 7/31/21
155
kj
Wednesday 7/28/21
215
kj
Tuesday 6/8/21