Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 7:31 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/18/24 @ 9:34 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/13/24 @ 7:31 PM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 1/13/24 @ 7:5 PM
Difficulty: 4.13 / 10
43kj
76rpm
34%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 6:16 PM
Difficulty: 6.9 / 10
288kj
83rpm
38%
17mph
10 min Courage Meditation
Kirra Michel
Saturday 1/13/24 @ 6:56 AM
Difficulty: 3.67 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:21 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 6:33 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 8:59 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/8/24 @ 8:53 PM
Difficulty: 3.34 / 10
21kj
81rpm
32%
14mph