Shake and Bake
Workouts
Tuesday 5/18/21 @ 5:32 PM
94kj
81rpm
44%
18mph
Sunday 5/23/21 @ 1:38 PM
✅
306kj
82rpm
47%
20mph
Tuesday 12/8/20 @ 12:15 PM
286kj
78rpm
47%
19mph
Saturday 3/6/21 @ 2:34 PM
✅
287kj
84rpm
45%
19mph
Thursday 1/28/21 @ 8:46 PM
333kj
66rpm
48%
17mph
Wednesday 4/8/20 @ 1:6 PM
✅
344kj
77rpm
43%
17mph
Sunday 11/29/20 @ 8:47 PM
✅
302kj
78rpm
49%
19mph
Monday 3/16/20 @ 5:0 PM
212kj
76rpm
43%
17mph
Saturday 5/2/20 @ 4:20 PM
✅
165kj
84rpm
48%
20mph
Wednesday 11/25/20 @ 1:44 PM
100kj
88rpm
37%
17mph
Friday 5/29/20 @ 10:6 AM
✅
421kj
79rpm
47%
19mph
Wednesday 5/27/20 @ 12:11 PM
419kj
84rpm
45%
19mph
Wednesday 7/1/20 @ 8:47 PM
316kj
82rpm
48%
20mph
Saturday 7/4/20 @ 11:33 AM
✅
330kj
88rpm
46%
20mph
Sunday 5/31/20 @ 11:32 AM
✅
302kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 1:58 PM
301kj
92rpm
43%
20mph
Wednesday 3/18/20 @ 10:57 AM
443kj
77rpm
49%
20mph
Tuesday 6/2/20 @ 1:8 PM
✅
479kj
83rpm
47%
20mph
Thursday 4/9/20 @ 11:6 PM
✅
325kj
83rpm
48%
20mph
Sunday 5/3/20 @ 11:38 AM
290kj
82rpm
47%
19mph
Workouts
333
kj
Thursday 1/28/21
100
kj
Wednesday 11/25/20
316
kj
Wednesday 7/1/20
443
kj
Wednesday 3/18/20