golfridebeers
MI
Total Rides: 377

Following

golfridebeers
MI
Total Rides: 377

Following

Workouts

30 min 90s Ride
Denis Morton
Wednesday 3/23/22 @ 8:21 PM
Difficulty: 0 / 10
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250kj
78rpm
45%
18mph
20 min Sleep Meditation
Kirra Michel
Monday 3/21/22 @ 1:1 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Kirra Michel
Sunday 3/20/22 @ 3:33 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 3/10/22 @ 10:55 AM
Difficulty: 3.24 / 10
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30 min Tabata Ride
Alex Toussaint
Thursday 3/10/22 @ 10:23 AM
Difficulty: 8.38 / 10
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235kj
80rpm
42%
17mph
30 min Power Walk
Chase Tucker
Sunday 3/6/22 @ 7:57 PM
Difficulty: 5.19 / 10
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10 min Arms & Light Weights
Kendall Toole
Thursday 2/24/22 @ 11:29 PM
Difficulty: 6.6 / 10
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30 min 80s Ride
Kendall Toole
Thursday 2/24/22 @ 10:56 PM
Difficulty: 7.71 / 10
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259kj
77rpm
46%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/15/22 @ 11:5 AM
Difficulty: 8.13 / 10
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288kj
64rpm
45%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/10/22 @ 10:20 PM
Difficulty: 6.61 / 10
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230kj
83rpm
41%
18mph