Shake and Bake
Workouts
Tuesday 2/1/22 @ 7:43 PM
264kj
83rpm
43%
18mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Monday 8/23/21 @ 10:34 AM
✅
224kj
86rpm
40%
18mph
Monday 8/23/21 @ 11:20 PM
171kj
80rpm
35%
16mph
Monday 9/16/19 @ 5:4 PM
✅
259kj
86rpm
42%
19mph
Sunday 5/16/21 @ 6:7 PM
189kj
85rpm
37%
16mph
Thursday 6/11/20 @ 3:49 PM
✅
406kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Sunday 2/7/21 @ 3:33 PM
✅
499kj
86rpm
42%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Thursday 12/31/20 @ 3:29 PM
✅
257kj
78rpm
46%
19mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Friday 11/1/19 @ 5:51 PM
✅
481kj
81rpm
44%
18mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Friday 11/13/20 @ 9:52 PM
✅
316kj
82rpm
48%
20mph
Friday 11/13/20 @ 9:59 PM
180kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 11:17 AM
✅
102kj
66rpm
55%
19mph
Saturday 10/24/20 @ 11:19 PM
70kj
63rpm
49%
16mph
Wednesday 7/29/20 @ 11:10 AM
✅
280kj
81rpm
46%
19mph
Wednesday 8/5/20 @ 2:29 AM
215kj
77rpm
43%
17mph
Workouts
171
kj
Monday 8/23/21
189
kj
Sunday 5/16/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
195
kj
Tuesday 1/5/21
425
kj
Sunday 1/3/21