Shake and Bake
Workouts
Tuesday 1/4/22 @ 9:45 PM
338kj
81rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 10/16/21 @ 11:53 AM
430kj
81rpm
43%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 5/15/20 @ 7:11 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Thursday 5/7/20 @ 10:59 PM
430kj
85rpm
43%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 9/16/19 @ 5:4 PM
259kj
86rpm
42%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 9/1/20 @ 10:15 AM
428kj
85rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 2/1/22 @ 7:43 PM
264kj
83rpm
43%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 10/21/20 @ 9:55 AM
405kj
86rpm
43%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 6/11/20 @ 3:49 PM
406kj
86rpm
43%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 7:39 PM
420kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
338
kj
Tuesday 1/4/22
430
kj
Saturday 10/16/21
259
kj
Monday 9/16/19
405
kj
Wednesday 10/21/20
406
kj
Thursday 6/11/20