Shake and Bake
Workouts
Thursday 12/10/20 @ 6:37 PM
124kj
80rpm
32%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
261kj
90rpm
41%
19mph
Tuesday 1/7/20 @ 3:53 PM
106kj
79rpm
37%
15mph
Thursday 1/16/20 @ 9:32 PM
✅
216kj
83rpm
48%
20mph
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Tuesday 12/31/19 @ 3:7 PM
✅
88kj
85rpm
43%
19mph
Thursday 11/28/19 @ 3:49 AM
103kj
80rpm
36%
15mph
Friday 1/31/20 @ 7:57 PM
✅
195kj
84rpm
46%
20mph
Tuesday 1/14/20 @ 3:54 AM
160kj
77rpm
38%
15mph
Friday 1/3/20 @ 1:21 AM
✅
283kj
86rpm
43%
19mph
Sunday 12/15/19 @ 4:30 AM
99kj
81rpm
35%
15mph
Monday 12/9/19 @ 12:18 PM
✅
181kj
85rpm
44%
19mph
Tuesday 10/22/19 @ 3:25 AM
163kj
77rpm
38%
16mph
Sunday 4/8/18 @ 3:51 PM
✅
311kj
80rpm
48%
20mph
Tuesday 10/15/19 @ 12:21 AM
244kj
81rpm
37%
15mph
Friday 10/18/19 @ 5:6 PM
✅
451kj
86rpm
45%
20mph
Thursday 6/6/19 @ 1:4 AM
180kj
84rpm
37%
16mph
Tuesday 3/13/18 @ 8:11 PM
✅
191kj
85rpm
38%
17mph
Wednesday 3/27/19 @ 3:51 AM
164kj
80rpm
38%
16mph
Monday 2/5/18 @ 10:35 PM
✅
257kj
79rpm
46%
19mph