Workouts

10 min Core Strength
Denis Morton
Wednesday 12/22/21 @ 7:27 PM
Difficulty: 6.17 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 12/22/21 @ 7:5 PM
Difficulty: 7.19 / 10
 
10 min Arms Toning
Denis Morton
Sunday 12/12/21 @ 6:42 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Denis Morton
Sunday 12/5/21 @ 3:39 AM
Difficulty: 6.17 / 10
 
10 min Arms Toning
Denis Morton
Sunday 11/28/21 @ 6:15 AM
Difficulty: 7.19 / 10
 
10 min Core Strength
Denis Morton
Saturday 11/27/21 @ 3:12 PM
Difficulty: 6.17 / 10
 
10 min Arms Toning
Denis Morton
Sunday 11/21/21 @ 3:22 PM
Difficulty: 7.19 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 11/9/21 @ 5:12 AM
Difficulty: 7.19 / 10
 
20 min Climb Ride
Denis Morton
Tuesday 11/2/21 @ 6:27 PM
Difficulty: 8.62 / 10
93kj
74rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Tuesday 11/2/21 @ 6:14 PM
Difficulty: 4.16 / 10
21kj
85rpm
31%
14mph