Shake and Bake
Workouts
Thursday 12/19/19 @ 9:32 PM
✅
52kj
82rpm
35%
15mph
Thursday 9/23/21 @ 12:57 PM
31kj
81rpm
28%
12mph
Tuesday 1/7/20 @ 3:53 PM
✅
106kj
79rpm
37%
15mph
Thursday 1/9/20 @ 1:44 PM
84kj
80rpm
33%
14mph
Tuesday 12/10/19 @ 4:21 AM
✅
85kj
84rpm
36%
16mph
Thursday 12/19/19 @ 1:51 PM
68kj
83rpm
33%
14mph
Tuesday 12/17/19 @ 4:44 AM
✅
86kj
77rpm
39%
16mph
Friday 12/6/19 @ 1:53 PM
74kj
78rpm
35%
15mph
Thursday 5/23/19 @ 6:19 PM
✅
82kj
85rpm
36%
16mph
Thursday 9/19/19 @ 12:48 PM
68kj
83rpm
33%
14mph
Saturday 8/17/19 @ 3:54 AM
✅
109kj
80rpm
37%
16mph
Sunday 8/11/19 @ 6:16 PM
79kj
80rpm
32%
13mph
Wednesday 3/27/19 @ 5:57 PM
✅
109kj
79rpm
37%
16mph
Monday 8/12/19 @ 12:42 PM
93kj
83rpm
33%
14mph
Tuesday 7/9/19 @ 10:42 PM
✅
283kj
81rpm
39%
17mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Saturday 3/16/19 @ 4:19 AM
✅
101kj
78rpm
37%
15mph
Wednesday 1/2/19 @ 1:40 PM
82kj
77rpm
34%
14mph
Sunday 1/13/19 @ 3:5 AM
59kj
73rpm
30%
12mph
Monday 10/29/18 @ 12:20 PM
✅
92kj
82rpm
34%
14mph
Workouts
68
kj
Thursday 12/19/19
74
kj
Friday 12/6/19
211
kj
Thursday 7/4/19