Shake and Bake
Workouts
Friday 11/1/19 @ 4:15 AM
102kj
82rpm
35%
15mph
Tuesday 10/29/19 @ 2:29 PM
✅
217kj
86rpm
47%
20mph
Sunday 6/23/19 @ 4:30 AM
128kj
80rpm
40%
17mph
Saturday 10/26/19 @ 2:21 PM
✅
201kj
83rpm
47%
20mph
Saturday 8/17/19 @ 3:54 AM
109kj
80rpm
37%
16mph
Monday 8/12/19 @ 2:1 PM
✅
154kj
83rpm
42%
18mph
Friday 6/14/19 @ 4:10 AM
115kj
80rpm
38%
16mph
Friday 11/9/18 @ 2:23 PM
✅
195kj
84rpm
46%
20mph
Sunday 6/2/19 @ 3:49 AM
118kj
83rpm
37%
16mph
Monday 2/4/19 @ 2:25 PM
✅
215kj
83rpm
48%
20mph
Thursday 4/4/19 @ 4:38 AM
106kj
79rpm
37%
15mph
Monday 1/7/19 @ 2:53 PM
✅
189kj
87rpm
44%
20mph