Workouts

10 min Glutes & Legs Strength
Selena Samuela
Thursday 4/25/24 @ 3:31 PM
Difficulty: 7.12 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 4/25/24 @ 3:24 PM
Difficulty: 2.85 / 10
 
30 min 80s Walk
Jon Hosking
Thursday 4/25/24 @ 2:50 PM
Difficulty: 0 / 10
 
30 min 80s Bootcamp
Rebecca Kennedy
Wednesday 4/24/24 @ 3:4 PM
Difficulty: 7.13 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 4/24/24 @ 3:1 PM
Difficulty: 6.3 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 3/27/24 @ 2:49 PM
Difficulty: 0 / 10
 
30 min 80s Walk
Jon Hosking
Wednesday 3/27/24 @ 2:13 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 3/14/24 @ 6:33 PM
Difficulty: 0 / 10
 
30 min At The Club
Jon Hosking
Thursday 3/14/24 @ 5:59 PM
Difficulty: 6.42 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 3/14/24 @ 5:45 PM
Difficulty: 5.4 / 10