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Shake and Bake
gofiago
Houston
4
Beat amy_g_love
VS
amy_g_love
ATL
26 🔥
Beat gofiago
Workouts
Next Workouts
Thursday 7/29/21 @ 1:50 AM
71
kj
72
rpm
38
%
14
mph
15 min 90s Hip Hop Ride
Denis Morton
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Wednesday 7/28/21 @ 10:18 PM
✅
104
kj
83
rpm
42
%
17
mph
Thursday 11/28/19 @ 3:49 AM
103
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Sunday 1/10/21 @ 10:14 PM
✅
103
kj
81
rpm
36
%
15
mph
Thursday 12/12/19 @ 9:33 PM
111
kj
81
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 10:19 PM
✅
215
kj
86
rpm
46
%
21
mph
Tuesday 1/14/20 @ 3:54 AM
160
kj
77
rpm
38
%
15
mph
30 min Weezer Ride
Denis Morton
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Thursday 1/9/20 @ 12:12 AM
✅
212
kj
82
rpm
41
%
17
mph
Saturday 11/16/19 @ 3:7 AM
235
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Denis Morton
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Sunday 8/25/19 @ 3:37 PM
✅
336
kj
80
rpm
42
%
18
mph
Friday 7/12/19 @ 2:47 AM
✅
113
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Friday 7/12/19 @ 10:37 AM
105
kj
81
rpm
36
%
15
mph
Tuesday 10/15/19 @ 12:21 AM
244
kj
81
rpm
37
%
15
mph
45 min Hip Hop Ride
Denis Morton
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Tuesday 10/15/19 @ 12:28 AM
✅
351
kj
88
rpm
40
%
18
mph
Sunday 9/1/19 @ 4:40 AM
147
kj
81
rpm
35
%
15
mph
30 min Low Impact Ride
Denis Morton
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Friday 9/6/19 @ 9:42 AM
✅
167
kj
81
rpm
37
%
16
mph
Tuesday 7/9/19 @ 10:42 PM
✅
283
kj
81
rpm
39
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 7/10/19 @ 10:27 PM
242
kj
78
rpm
38
%
15
mph
Thursday 7/4/19 @ 6:3 PM
120
kj
83
rpm
38
%
16
mph
20 min Pop Ride
Denis Morton
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Monday 6/24/19 @ 11:1 PM
✅
151
kj
78
rpm
43
%
18
mph
Next Workouts
gofiago
Houston
4
Beat amy_g_love
VS
amy_g_love
ATL
26 🔥
Beat gofiago
Workouts
Next Workouts
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
71
kj
Thursday 7/29/21
✅
104
kj
Wednesday 7/28/21
20 min Low Impact Ride
Denis Morton
View Class
Share
103
kj
Thursday 11/28/19
✅
103
kj
Sunday 1/10/21
20 min FTP Test Ride
Denis Morton
View Class
Share
111
kj
Thursday 12/12/19
✅
215
kj
Thursday 5/14/20
30 min Weezer Ride
Denis Morton
View Class
Share
160
kj
Tuesday 1/14/20
✅
212
kj
Thursday 1/9/20
45 min Low Impact Ride
Denis Morton
View Class
Share
235
kj
Saturday 11/16/19
✅
336
kj
Sunday 8/25/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
113
kj
Friday 7/12/19
105
kj
Friday 7/12/19
45 min Hip Hop Ride
Denis Morton
View Class
Share
244
kj
Tuesday 10/15/19
✅
351
kj
Tuesday 10/15/19
30 min Low Impact Ride
Denis Morton
View Class
Share
147
kj
Sunday 9/1/19
✅
167
kj
Friday 9/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
283
kj
Tuesday 7/9/19
242
kj
Wednesday 7/10/19
20 min Pop Ride
Denis Morton
View Class
Share
120
kj
Thursday 7/4/19
✅
151
kj
Monday 6/24/19
Next Workouts