Shake and Bake

Workouts

Tuesday 4/27/21 @ 1:15 PM
158kj
0rpm
0%
0mph
20 min R&B Ride
Alex Toussaint
Monday 8/17/20 @ 11:58 PM
158kj
77rpm
45%
17mph
Monday 1/11/21 @ 1:48 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:50 PM
56kj
59rpm
46%
15mph
Sunday 2/7/21 @ 5:0 PM
163kj
0rpm
0%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 10:27 PM
110kj
70rpm
41%
15mph
Thursday 1/21/21 @ 12:26 PM
170kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
Sunday 1/17/21 @ 7:38 PM
119kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 7/15/20 @ 12:5 AM
98kj
69rpm
44%
16mph

Workouts

20 min R&B Ride
Alex Toussaint
158 kj
Tuesday 4/27/21
158 kj
Monday 8/17/20
10 min Climb Ride
Alex Toussaint
kj
Monday 1/11/21
56 kj
Tuesday 2/9/21
20 min BHM: Hip Hop Ride
Ally Love
163 kj
Sunday 2/7/21
110 kj
Tuesday 2/9/21
20 min Hip Hop Ride
Kendall Toole
170 kj
Thursday 1/21/21
115 kj
Friday 12/18/20
15 min Hip Hop Ride
Kendall Toole
119 kj
Sunday 1/17/21
98 kj
Wednesday 7/15/20