Shake and Bake

Workouts

Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 10/22/23 @ 3:24 PM
298kj
67rpm
46%
17mph
Saturday 3/20/21 @ 6:46 PM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
296kj
76rpm
49%
20mph
Sunday 1/10/21 @ 12:30 AM
kj
rpm
%
0mph
15 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 10:15 PM
85kj
78rpm
39%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
298 kj
Sunday 10/22/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
296 kj
Wednesday 3/17/21
15 min New Tracks Ride
Alex Toussaint
kj
Sunday 1/10/21
85 kj
Thursday 5/20/21