Shake and Bake

Workouts

Sunday 5/2/21 @ 4:10 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Saturday 3/20/21 @ 6:46 PM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Sunday 3/7/21 @ 3:19 PM
175kj
0rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Tuesday 2/16/21 @ 12:33 AM
201kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 12:32 AM
179kj
79rpm
40%
17mph
Thursday 1/21/21 @ 12:26 PM
170kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 8:6 PM
139kj
73rpm
44%
17mph
Sunday 1/17/21 @ 7:38 PM
119kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 12:12 PM
115kj
78rpm
44%
18mph

Workouts

30 min USHER Ride
Ally Love
kj
Sunday 5/2/21
173 kj
Tuesday 12/12/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
64 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
175 kj
Sunday 3/7/21
192 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
287 kj
Saturday 2/27/21
30 min BHM Celebration Ride
Alex Toussaint
201 kj
Tuesday 2/16/21
179 kj
Tuesday 2/16/21
20 min Hip Hop Ride
Kendall Toole
170 kj
Thursday 1/21/21
139 kj
Thursday 7/30/20
15 min Hip Hop Ride
Kendall Toole
119 kj
Sunday 1/17/21
115 kj
Thursday 1/16/20