Shake and Bake

Workouts

Friday 11/19/21 @ 12:32 AM
63kj
49rpm
57%
16mph
10 min Climb Ride
Robin Arzón
Wednesday 12/29/21 @ 10:21 AM
63kj
46rpm
62%
16mph
Thursday 11/11/21 @ 10:22 PM
53kj
60rpm
43%
15mph
10 min Climb Ride
Ben Alldis
Wednesday 11/24/21 @ 10:31 AM
61kj
58rpm
51%
16mph
Sunday 5/2/21 @ 4:10 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Thursday 6/17/21 @ 9:42 AM
190kj
59rpm
53%
16mph
Wednesday 3/31/21 @ 4:52 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Thursday 1/7/21 @ 11:17 AM
62kj
60rpm
47%
16mph
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 10:6 AM
303kj
52rpm
61%
17mph
Thursday 2/25/21 @ 12:15 AM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 10:19 AM
100kj
56rpm
59%
17mph
Wednesday 2/17/21 @ 11:18 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 11:37 AM
174kj
71rpm
42%
16mph
Monday 1/18/21 @ 6:7 PM
192kj
0rpm
0%
0mph
30 min Carnival Celebration Ride
Ally Love
Tuesday 9/15/20 @ 10:18 AM
220kj
45rpm
68%
17mph
Sunday 1/17/21 @ 7:38 PM
119kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/9/20 @ 11:1 AM
79kj
68rpm
43%
15mph
Saturday 12/19/20 @ 1:57 PM
86kj
0rpm
0%
0mph
10 min Climb Ride
Robin Arzón
Thursday 12/31/20 @ 7:53 PM
82kj
48rpm
67%
18mph

Workouts

10 min Climb Ride
Robin Arzón
63 kj
Friday 11/19/21
63 kj
Wednesday 12/29/21
10 min Climb Ride
Ben Alldis
53 kj
Thursday 11/11/21
61 kj
Wednesday 11/24/21
30 min USHER Ride
Ally Love
kj
Sunday 5/2/21
190 kj
Thursday 6/17/21
10 min Tabata Ride
Robin Arzón
kj
Wednesday 3/31/21
62 kj
Thursday 1/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
303 kj
Monday 3/1/21
15 min Groove Ride
Cody Rigsby
kj
Thursday 2/25/21
100 kj
Thursday 2/25/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
174 kj
Friday 2/19/21
30 min Carnival Celebration Ride
Ally Love
192 kj
Monday 1/18/21
220 kj
Tuesday 9/15/20
15 min Hip Hop Ride
Kendall Toole
119 kj
Sunday 1/17/21
79 kj
Thursday 1/9/20
10 min Climb Ride
Robin Arzón
86 kj
Saturday 12/19/20
82 kj
Thursday 12/31/20